17Oct

Recipes to beat anxiety

Sweet Chilli Chicken

Sweet chilli Chicken Breast with veg packed rice. In this video I have used carrot, but you can substitute for pepper, courgette, mushroom – whatever makes you happy.
Check out the rest of our posts from this week to explore how each ingredient can support your mental health and alleviate symptoms of anxiety.
Keep following if you like this recipe, as we will be posting much more in the weeks to come, and my book Boosted! will be out soon….
#nutrition #nutritiontips #nutritionboost #boostedrecipes #nutritionfacts #health #adhd #anxiety #anxietyrelief #recipe #recipetutorial #chicken #chillichickenrecipe

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